Name: Learn To Meditate
Start: 2026-01-17T11:00:00+13:00
End: 2026-01-17T12:00:00+13:00
Location: Botany Library

Join us for "Learn To Meditate" where we'll teach you how to relax, focus, and find inner peace, all from the comfort of your own home!
About this Event

Welcome to Learn To Meditate!

Are you feeling stressed and overwhelmed? Join us for this in-person event where you can learn the art of meditation from the comfort of your own home.

Science of Spirituality presents the Learn to Meditate Series

Learn how to find lasting joy and fulfillment through a simple and effective meditation technique. These interactive FREE meditation classes will help you deal with the stress and challenges of daily life.

In this series, we will guide you through various techniques to help you find peace and calm in your daily life. Whether you're a beginner or have some experience, this event is perfect for anyone looking to improve their physical, mental, emotional, and well-being.

Add meditation to your daily schedule, and see for yourself the difference it makes in your life.