About this Event
Wear comfortable clothing. Bring a blanket or mat for the relaxation at the end, if you wish.
No specialist skills needed, sessions consist of fun, playful activities, accesible to all.
This session is Laughter Yoga - the word "yoga" is derived from the Sanskrit root yuj, meaning "to unite", can also be described as a dynamic meditation. It unites all aspects of us, and connects us with others as we share laughter together!
It is evidence based to benefit health and happiness.
It ends with a guided relaxation and through active participation will leave you feeling rejuvenated.
There is time after to have a cuppa if you wish. Meet new people, have a chat. Ask me anything about laughter and health!
Further sessions TBC.
Event Venue & Nearby Stays
Quaker Meeting House, Quaker Meeting House, Salisbury, United Kingdom
GBP 6.00
