Name: Kundalini Activation
Start: 2026-07-25T14:00:00-05:00
Location: Breathe - Meditation & Wellness (Dallas)

Kundalini Activation
Join us for our first ever, in-person Kundalini Activation transmission with facilitator Kait Michelle. This one-of-a-kind session will be supported in a healing container for a deep nervous system regulation, emotional release, and expanded connection to your body’s innate internal life force energy.
Kundalini is often described as the dormant energy located at the base of the spine. When stimulated, this energy moves through the body, helping release stored tension and restore a deeper sense of vitality and presence. During this session, participants rest comfortably while music and energetic facilitation support the body’s natural ability to open, release, and reorganize.
There is nothing you need to do and nothing you need to force. This is a receptive experience that allows the body to move through its own process.
No prior experience with Kundalini or energy work is necessary.
What to Expect
● A short grounding practice to arrive and settle the nervous system.
● Music curated to support emotional and energetic movement.
● Energetic facilitation to stimulate the natural flow of Kundalini energy.
● Natural somatic responses such as tingling, twitching, hot/cold sensations, yawning,
watery nose/eyes, spontaneous movement, emotional release, deep relaxation, deep
meditative states, or heightened awareness.
● Quiet integration time to allow the body and mind to settle.
Each participant will experience this process differently. Every nervous system carries a unique history, level of sensitivity, and capacity for energy movement. Some participants will experience noticeable physical movement or sensations, while others may experience internal emotional shifts, imagery, insight, or simply deep relaxation, or both. These sensations will continue to intensify and vary the more sessions a participant attends.
Each session compounds onto the one prior to it. As Kundalini Activation is not a one off experience but a sacred practice that requires consistency within the energy field. All experiences are valid and welcome.
Why Kundalini Activation
Kundalini Activation functions as a bottom up, somatic and nervous system led intervention rather than a cognitive process. It engages interoceptive awareness, autonomic nervous system regulation, and spontaneous motor completion. As the nervous system relaxes it can begin to regulate and release stored stress.
After continuous sessions clients commonly report:
● improved nervous system regulation and a greater sense of internal stability
● faster recovery from stress, overwhelm, and anxiety
● increased body awareness and connection to internal sensations
● clearer emotional processing and reduced emotional reactivity
● greater mental clarity and more grounded decision-making
● improved ability to stay present during challenging situations
● deeper access to creativity, intuition, and personal insight
● a stronger sense of embodiment and connection to their life force energy
As the nervous system stabilizes, energy that was previously used to maintain stress responses becomes available for clearer thinking, emotional presence, and sustained focus This approach emphasizes pacing, consent, and integration. Each person’s experience unfolds within the capacity of their own nervous system, supporting regulation rather than overwhelm. Kundalini Activation is not a replacement for therapy or medical care, but it can be a complementary somatic practice for individuals seeking deeper regulation and embodied self- awareness.
Details
Saturday, July 25, 2026
2:00 – 3:30PM
$108
Group Size: Limited to 10 participants in order to receive optional activation
Ceremony preparation: To ensure you receive the most aligned and embodied experience during your session, please lightly fast for at least 2-3 hours before your scheduled time and avoid caffeine the day of your session. Absolutely no alcohol at least 72 hours before and after your session. This allows your body and nervous system to remain calm, receptive, and energetically attuned to the guidance and activation work being facilitated. Hydrate well before and after your session, and create a quiet comfortable space where you can lay down, fully relax and be present.
Experience Level: Open to all
This is a space to receive.