About this Event
Kids Yoga Summer Series
Join us for one class, all eight, or anywhere in between!
For ages 11 - 13, this space that meets them where they are—curious, changing, and becoming more themselves every day. Classes include real yoga flows, breathwork (pranayama), and meditation, paced for growing bodies and busy, developing minds.
We explore how movement, breath, and mindfulness support the nervous system in simple, practical ways—and how to use these tools in everyday life, from school to sports to friendships.
There’s space for fun, connection, and a lightness along the way, so students can feel more at home in their bodies and more confident in who they are becoming.
Parents are welcome to drop off or stay and relax in the coffee shop just on the other side of the space—Hot Shot Coffee offers a cozy and friendly environment with indoor and outdoor seating just steps away while your child is in class.
What every session includes
- A playful, age-tuned yoga flow
- Breathwork and mindfulness skills your child can take home
- Two teachers with a 12-15 kids so every child gets attention
- One teacher with years of experience as a pediatric nurse and one teacher with years of experience as an early childhood educator.
- Sensory-aware pacing — soft cues, no pressure to "perform"
- A short calm-down practice at the end so kids leave grounded, not amped up
- Modifications offered openly for every body and every day
What to bring:
- Comfy clothes your child can move in
- Bare feet or grippy socks
- A water bottle
- An open, curious heart
A note to the parents:
The intention of this class is to give both kids and parents a little space to exhale—kids in a supportive yoga environment, and parents just steps away at Hot Shot Coffee. We really encourage you to take this hour for yourself: grab a coffee, get a few things done, catch up on emails, or simply enjoy a quiet moment in the welcoming community space provided.
Event Venue & Nearby Stays
Hot Shot Coffee Coffee located inside Dry Clean Only - Denver Creative Space and Event Venue, 3358 York Street, Denver, United States
USD 17.85 to USD 108.55
