IWD 2026 Session 2: Art Therapy & Reflection

Transform emotion into expression.

Guided by Sensorimotor Art Therapist Sarah Poulton, this session offers a safe space for mindfulness and creative reflection. Participants will explore personal narratives through gentle art-making practices, fostering emotional safety and self-expression.

This workshop provides a moment to pause, breathe, and let creativity become a pathway to healing.

What to Expect

• Art therapy session focusing on grounding and emotional processing through drawing and mark-making.
• Transfer words, images, or symbols from your reflections onto textile squares using paint, embroidery, or felting.
• Optional audio recording of words or sounds that emerge during the session, contributing to the collective soundscape.

Details:

• This workshop will be held in the Learning Centre at the Museum at Inveresk, 2 Invermay Road, Launceston.
• The workshop series is free to register - please note bookings are essential.
• This workshop is open to women and gender-diverse individuals of all ages.
• Be sure to join us for the final unveiling of the sculpture on Friday 6 March at our free morning tea celebration. Register here.

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All workshops are held in the Inveresk Precinct, 2 Invermay Road.

Workshop 1: Story Circle & Fabric Offering - with the QVMAG Team and musician Suzanne Turner
Monday 16 February 2026, 10:30am-1pm
Learning Centre | Museum at Inveresk
FREE | Registration required - Click here for bookings

Workshop 2: Art Therapy & Reflection - guided by Sensorimotor Art Therapist Sarah Poulton
Wednesday 18 February 2026, 10:30am-1pm
Learning Centre | Museum at Inveresk
FREE | Registration required - Click here for bookings

Workshop 3: Yarning, Making & Moving - guided by Aboriginal artist Karen Smart
Friday 20 February 2026, 10:30am-1pm
Learning Centre | Museum at Inveresk
FREE | Registration required - Click here for bookings

Workshop 4: Art Therapy & Reflection - guided by art therapist Melissa “Moo” Lubke
Monday 23 February 2026, 10:30am-2pm
Learning Centre | Museum at Inveresk
FREE | Registration required - Click here for bookings

Workshop 5: Fabric Deconstruction & Inscription - guided by Interweave Arts artists
Friday 27 February 2026 ,10:30am-12:30pm
Interweave Arts | The Studio at Inveresk, 2 Invermay Road
FREE | Registration required - Click here for bookings

Workshop 6: Textile Assembly, Sculptural Design - guided by Interweave Arts artists
Monday 2 March 2026,10:30am-12:30pm
Interweave Arts | The Studio at Inveresk, 2 Invermay Road
FREE | Registration required - Click here for bookings

Workshop 7: Final Assembly & Rehearsal - guided by Aboriginal artist Karen Smart, musician Suzanne Turner & the QVMAG Team
Wednesday 4 March 2026, 10:30am-2pm
Learning Centre | Museum at Inveresk, 2 Invermay Road
FREE | Registration required -

Friday 6 March 2026 | 11am – 12:30pm
Meeting Room | Museum at Inveresk, 2 Invermay Road
FREE | Registration required - Click here for bookings

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Threads of resilience, sharing voices of transformation.

QVMAG and the City of Launceston, in collaboration with Interweave Arts, invite you to Weaving Stories of Strength - an arts workshop series in celebration of International Women’s Day 2026.

The free arts workshop series brings the 2026 IWD themes to life through seven creative workshops, culminating in a symbolic wearable sculpture to be revealed at a special morning tea event.

Through art therapy, textile design, movement, and sound, the project invites women and gender-diverse individuals to reclaim narratives, explore embodiment, and create a powerful symbol of collective strength.

Event Venue & Nearby Stays

Queen Victoria Museum at Inveresk, 2 Invermay Road, Invermay, Australia

Concerts, fests, parties, meetups - all the happenings, one place.

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