About this Event
The theme for January's painting meditation is the 'Power of Affirmation'.
Before we learned to speak - we painted. We created. We envisioned. We trusted ourselves. This class will be focused on creating an image of an affirmation to create daily focus and remind us what's important, what serves our well-being.
I love hosting art meditation classes as a therapy to untangle mental webs to clarify our vision, balance our brain, and tend to our creative minds. We explore painting for its calming and healing potential, to help us slow down, connect to our inner child, and spend quality time with our SELF. My teaching style is focused on a personal expression - and everyone will come out of the class with one-of-a-kind mesmerizing painting, just like your inner worlds are.
I invite you to use art meditation as a monthly therapy, an opportunity to tune inwards, see where we're at and where we're heading, what needs our attention. I believe that what is not expressed - depressed. Come to simply relax and express yourself in colors in a supportive company.
Looking forward to painting and connecting with everyone.
Please wear comfortable clothes to sit or stretch out on the floor.
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$45 for public
Wear: comfortable clothes for seating-stretching-out on the floor.
Location: 1548 Stockton Street.
Please arrive at least 10 minutes before the class to set up respecting social distancing. We do not allow late-comers, and no refunds for missed reservations.
'Zero-Trash' policy - please take all of your items with you when leaving.
Event Venue & Nearby Stays
Glow yoga & Wellness, 1548 Stockton Street, San Francisco, United States
USD 45.00