About this Event
A 90-Minute Experiential Workshop
Through hands-on learning, this 90-minute workshop offers a welcoming introduction to sound healing and how vibration influences the mind and body.
You will:
- Understand how and why sound affects the nervous system
- Explore crystal bowls, gongs, chimes, ocean wave drum, and other meditative instruments
- Learn easy tips and playing techniques from a pro with over fifteen years of experience
This workshop is ideal for yoga teachers, wellness practitioners, those curious about self-healing with sound, or anyone who wants to dip their toe into the world of therapeutic sound healing.
Please note: this workshop does not provide any certification. Participants will receive an exclusive discount to the Inner Sounds Practitioner Training program.
Melissa Felsenstein is the founder of Inner Sounds and has been facilitating sound professionally for over a decade, offering thousands of sound baths in studios, retreat spaces, and corporate environments. She launched a 200 hr sound healing training program in 2019 and has taught at community colleges, CIIS, universities, and other educational institutions.
Discover more at
MEET THE PRACTITIONER
Melissa Felsenstein, founder of Inner Sounds Meditation, is a professional sound practitioner, astrologer, and spiritual educator with over ten years of experience. She offers transformational courses and subscription services via her on-demand sound healing platform. She delights in offering sound as a therapeutic tool to re-learn how to consciously relax, open portals into meditative states, and create emotional harmony. Melissa believes more sound infused naps will create a happier world.
Learn more at innersoundsmeditation.com
ABOUT THE INNER SOUNDS EXPERIENCE:
- Inner Sounds is 100% ACOUSTIC using high quality, meditative instruments
- Each sound bath has a limited amount of participants to ensure each person has adequate space, sufficient props, and a safe, distraction free environment.
Other Benefits:
- Release muscular tension
- Explore a path of self-discovery and enhance your intuition
- Metabolize and release your emotions without effort
- Restore your nervous system by nourishing the rest and digest and decreasing fight or flight
- Enter meditative states with ease
- Feel an elevated mood through boosting of natural opiates
- Deeply rest in the Delta brainwave state and receive an equivalent to a good night’s sleep
- Journey inward with colorful visuals and dreamlike states.
- Feel a sense of harmony and wholeness
Melissa's story ~ Learn more about my story here.I used sound as therapy to eradicate a vicious cycle of anxiety and depression I experienced after my father fell severely mentally ill. Through utilizing sound as therapy, I was able to retrain my body and mind to rest and create new space to metabolize the traumatic experience of losing my father.
Event Venue & Nearby Stays
Northbrae Community Church, 941 The Alameda, Berkeley, United States
USD 58.40
