About this Event
Join us for the Grand Opening of our second location. A high-energy Wellness Festival designed to bring the community together around fitness, health, and connection.
Come check out our brand new space while enjoying:
- Live workouts led by our coaching team (all levels welcome)
- Local wellness vendors including physical therapy, recovery services, and more
- Coffee cart + refreshments
- Meal prep tastings & nutrition resources
- Giveaways, exclusive offers, and more
Whether youโre looking to get a great workout in, connect with top local wellness businesses, or just see what weโre all about, this event is for you.
Bring a friend, meet the community, and be part of something special as we kick off this next chapter.
Agenda
๐: 10:00 AM - 12:00 PM
Brew Lala Coffee Cart
Info: Kick things off with Brew Lala Coffee Cart serving up fresh coffee to get you ready for the day.
๐: 10:00 AM - 01:00 PM
20 Minute Squat Evaluations
Info: Dial in your movement with a one-on-one squat assessment. Weโll take you through a quick evaluation to identify limitations in mobility, stability, and control, then give you immediate, actionable feedback to help you move better, reduce injury risk, and get more out of your training.
๐: 10:00 AM - 01:00 PM
Free Styku Body Scans
Info: Get a 3D scan of your body in under 60 seconds and walk away with real, measurable data. Styku provides a detailed breakdown of body composition, including body fat percentage, lean mass, and circumferential measurements so you can actually see where youโre at and track progress over time.
๐: 11:30 AM - 12:00 PM
Kettlebell Full Body Workout by Inertia Fitness Co.
Host: Christian Hill & Elliot Shaw
Info: Build strength, power, and control with a full-body kettlebell session led by our coaching team.
๐: 11:30 AM - 12:00 PM
Core & Conditioning by Inertia Fitness Co.
Host: Ally Belicic & JP Pelletier
Info: A high-energy core and conditioning workout designed to get your heart rate up and your abs working.
๐: 12:00 PM - 12:30 PM
Kettlebell Full Body Workout by Inertia Fitness Co.
Host: Christian Hill & Elliot Shaw
Info: Build strength, power, and control with a full-body kettlebell session led by our coaching team.
๐: 12:00 PM - 12:30 PM
Core & Conditioning by Inertia Fitness Co.
Host: Ally Belicic & JP Pelletier
Info: A high-energy core and conditioning workout designed to get your heart rate up and your abs working.
๐: 10:30 AM - 11:15 AM
Mobility Workshop by Onward Physical Therapy
Info: Jump into a hands-on session focused on improving movement, reducing pain, and unlocking better performance.
Event Venue & Nearby Stays
10624 Metromont Pkwy, 10624 Metromont Parkway, Charlotte, United States
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