I Feel, I Need

What do you feel? What do you need? ?

These are questions that are often hard to answer. Sometimes you may feel sad and need to dance, sometimes you may feel sad and need to sob. Identifying feelings and needs may become confusing, uncertain, and tough.

Join us for a free in-person workshop where we will explore feelings and needs, make flipbooks, learn from each other, and get help navigating the mental health care system.

Participation is limited to 12. Registration required to secure your spot.

Please note that this is not clinical psychotherapy, nor is it a crisis support space.

We recognize big feelings may arise, our goal is to be able to support and witness them together.

?️ Thursday March 26

⏰️ 6:30 - 8:30 PM

? 353 Church Street - Hard Feelings Storefront

Event Venue & Nearby Stays

Hard Feelings Mental Health, 848 Bloor Street West, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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