About this Event
🏃♂️ THE RUN GAME
Unlike standard HYROX where every run is 1km, today we mix it up. Distances go long, short, medium, repeat — forcing you to constantly recalibrate pace.
The goal?
👉 Run at race pace no matter the distance
👉 Learn how your body feels at HYROX intensity
👉 No jogging just because it’s “only” 200m… and no panic just because it’s 1000m
This is about discipline on tired legs.
🤝 PARTNER POWER
You’re not here to race your partner — you’re here to use them.
• Split stations strategically
• Tag in and out with intent
• Push hard on the runs knowing you’ll get micro-recovery at certain stations
The better you communicate, the more output you’ll squeeze from every rep and every metre.
🧠 THE STIMULUS (AKA WHY THIS HURTS SO GOOD)
This workout is designed to:
• ✅ Drill HYROX race rhythm
• ✅ Practice pacing under fatigue
• ✅ Expose weak links between running + compromised movements
• ✅ Build confidence holding speed when breathing is high
• ✅ Teach you when to push… and when to be efficient
You should finish feeling:
• Smoked, but not wrecked
• In control, even when tired
• Clear on what pace you can actually hold on race day
Event Venue & Nearby Stays
21 Lombard Rd, 21 Lombard Road, London, United Kingdom
GBP 0.00
