About this Event
🌿 HypnoExpression: Meditate • Create • Elevate
THE POWER OF SELF-LOVE
A Heart-Opening Immersive Experience
Curated by Joanne Burgess
Founder of Flight of Minds
🕯️ Sunday, February 8th
🕑 2:00 – 4:30 PM
📍 Miami Beach Botanical Garden
Step into the Garden of Eden within—a soulful immersion designed to reconnect you with self-love, heart-centered connection, and self-actualization.
This multi-sensory experience weaves together:
✨ Guided Hypnotherapy Meditation
🎨 Art Therapy & Creative Expression
💃 Somatic Dance & Embodied Movement
🌸 Intentional Garden Walk & Integration
✨ Release emotional armor
✨ Open the heart
✨ Return to wholeness—before it all began
No prior experience needed.
Bring a mat and water.
🌿 Limited spaces available
Set within the lush serenity of the Miami Beach Botanical Garden, this experience invites you to return to your original state—before comparison, before conditioning, before self-doubt—where love, safety, and belonging begin within.
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🕑 2:00 – 2:40 PM — Guided Hypnotherapy Meditation: The Garden of Eden Within
Begin with a deeply restorative hypnotherapy meditation designed to guide you back to your inner Eden—the place of wholeness, innocence, and self-acceptance.
You will:
• Gently dissolve inner criticism and emotional armor
• Open the heart to compassion, safety, and self-trust
• Reconnect with your authentic essence and inner belonging
Surrounded by nature, you’ll emerge feeling softened, grounded, and deeply connected to yourself.
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🎨 2:40 – 3:20 PM — Art Therapy: Self-Love in Symbolic Form
Translate your inner experience into symbolic expression through guided art therapy.
You will:
• Express self-love and self-actualization through color and form
• Create a visual anchor for heart-centered awareness
• Transform emotion into a tangible reminder of inner connection
No artistic experience is needed—this is a space for feeling, not perfection.
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💃 3:20 – 4:00 PM — Somatic Dance Therapy: Embodying Love & Connection
Through gentle, intuitive movement inspired by natural rhythm, you’ll embody self-love through the body.
You will:
• Release stored emotional tension with compassion
• Reconnect to pleasure, presence, and self-expression
• Integrate heart-opening awareness into cellular memory
Movement becomes the language through which self-love is felt, not just understood.
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🌸 4:00 – 4:30PM — Intentional Garden Walk & Integration
Close your journey with a mindful walk through the gardens—a moving meditation reflecting the harmony between nature and self.
You will:
• Integrate your experience through quiet presence
• Share gentle connection with kindred souls
• Allow self-love to settle naturally and effortlessly
The garden becomes a mirror—reminding you that you, too, are part of the natural order.
Event Venue & Nearby Stays
Miami Beach Botanical Garden, 2000 Convention Center Dr, Miami Beach, United States
USD 41.86
