How to Have Easier Periods, More Steady Moods, Less Stress, & More Energy

Are you a high-achieving, purpose-driven woman with big dreams and goals for 2025, but struggling with the following things holds you back?

• Difficult periods leave you feeling miserable, disconnected from your body, and dreading it every single month.

• Stress and mood swings are impacting your daily life and overall well-being. You long for more joy and peace in your life.

• You're tired of feeling constantly drained, sluggish, and foggy. You want to manage and increase your energy naturally.

Imagine if you could finally start:

• Experiencing easier periods by learning how to support your body for smoother, more predictable, and manageable menstrual cycles

• Having less stress & mood swings and learning practical tools to regulate your stress, enhance your mood, and start feeling calm, centered, and serene

• Waking up with renewed energy to tackle your day. No more dragging yourself through work. No more missing out on the things that matter most to you or missing out on spending time with your loved ones

In this live workshop, you will learn 3 of the top hormone disruptors most women aren't aware of that are wrecking their hormones, potentially leading to painful and heavy periods, mood swings, low energy, weight gain, and more.

This workshop is not a class where you come to learn a thousand things and then you're left with all the pieces wondering what are the next steps to take. I give you actionable tips you can start taking right away.

Sign up today and be well on your way to becoming the healthiest, most vibrant, and empowered 2.0 version of yourself so you can crush your goals in 2025! 💃

You won't want to miss it!

Jess Martinez, CHN

Holistic Women’s Nutritionist & Wellness Coach

Low-Tox Lifestyle Coach

Menstrual Cycle Mentor

Instagram: @holistically_by_jess
Podcast: The Holistic Life Podcast with Jess Martinez

Website: www.holisticallybyjess.com

Event Venue

Online