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Since the beginning of dawn mankind used non ordinary states of consciousness to explore the Self. The Holotropic Breathwork weekend offers a safe container to explore such states.The inner landscape of being can be discovered through the use of music and breath, bigger meanings of life can be understood and deep transformation can be experienced.
Holotropic Breathing® is a path of self-discovery and inner growth. Through intensified breathing and evocative music, an altered state of consciousness is reached, which takes you on a journey into your inner being.
Your breath will guide you through a process of releasing internal blockages, finding relaxation, connection, aliveness and belonging.
Here you can find answers, recognize overarching patterns of your life and the influence of your birth process on your life, reduce stress and show yourself in a community of people as you are and go into an inspiring exchange..
Holotropic breathing enables participants to find their own inner resources,to gain insights and to find their innate truth and to live out of it.
No prior knowledge is necessary. The workshop will be in English.
https://holotropic-association.eu/practitioners/karin-bergmann
WORKSHOP
Friday: Introduction & preparation, 5:30- 10 pm
Saturday: Holotropic Breathwork 9:30am – 8:00pm.
Sunday: Integration & Sharing 9:30 - 1 pm
(ending times could vary)
On Saturday two breathing sessions will take place, where each participant breathes (holotropic breathwork) once and sits once for a breathing. Each breathing session lasts about 3 hours.
This is not a residential workshop but if you come from abroad we are happy to help you to find accommodation.
VENUE
House of Breath, Distelweg 74, 1031 HH Amsterdam
INVESTMENT
290€/270€/ 250€/ 230€ (self-estimation - sliding scale)
If this workshop is strongly speaking to your heart but you don’t have the financial possibilities to take part, please feel free to contact one of us via phone in order to find a possible solution.
REGISTRATION
Please contact Karin:
workshop(at)karin-bergmann.com
+49 1778918258 - https://karin-bergmann.com/
We ask you to fill in a registration form and a medical form in order to register.
Holotropic breathing is an experience of personal growth and should not be seen as a substitute for therapy. It is
possible that dramatic experiences may arise, accompanied by emotional and physical release. This method is not
suitable for pregnant women or individuals with cardiovascular problems, severe hypertension, certain diagnosed
psychiatric conditions, recent surgeries or fractures, acute infections, epilepsy, or those going through a spiritual
crisis. If you have doubts about whether you should participate, it is crucial to address them beforehand.
GROF CERTIFIED FACILITATOR Karin Bergmann & Rachel Bongartz
#holotropicbreathwork #holotropesatmen #holotropic #breathwork #holotropesatmenberlin #nonordinarystate #holotropicbreathworkberlin #holotropicbreathworkamsterdam
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Event Venue & Nearby Stays
Rumah Yoga, Distelweg 74B, 1031 HH Amsterdam, Nederland,Amsterdam, Netherlands