Join Coach Bryant, for a high-energy 1-hour HIIT workout. This is a kid friendly environment. Ages 12+
About this Event
Welcome to HIIT!
This beginner-friendly class is designed for ages 12+, open to all fitness levels and both men & women. Unlike your traditional HIIT session, this experience is repetitive, follow-the-leader style, making it easy to keep up, fun to follow, and full of energy, laughter, and community.
Your class includes:
- Snacks & drinks provided
- A warm-up, workout, & wrap-up inspiration led by Coach Bryant
- Please bring a towel, water, and a mat (not mandatory)
- Bonus fun: pack a jumprope and join in after class!
We also begin with prayer and close with uplifting words to leave you feeling confident, inspired, and unstoppable. Contact Coach Bryant (832)390-9310 for all question, concerns, and allergies. Safety, & health is our priority.
Come experience a collab class. On selective Fridays.
The instructors: Coach Bryant & Ree Fit Meals
Agenda
🕑: 06:45 PM - 06:55 PM
Prayer
🕑: 06:57 PM - 07:35 PM
HIIT
🕑: 07:37 PM - 07:43 PM
Core & Abs
🕑: 07:43 PM - 07:45 PM
Coach Encouraging Words
Untitled agenda
🕑: 06:57 PM - 07:30 PM
HIIT Workout
Untitled agenda
🕑: 07:45 PM - 07:47 PM
Coach Encouraging Words (ending)
Event Venue & Nearby Stays
2121 Brittmoore Rd suite 3900, 2121 Brittmoore Road, Houston, United States
USD 10.00 to USD 15.00
