Healthy Shouldn’t Be This Hard

You’re doing everything right. The supplements, the meal prep, the morning routine. So why does it still feel this hard?

In this talk, nutritionist and author Sarah Ann Macklin makes the case that the wellness industry – on track to be worth $8.5 trillion by 2027 – isn’t making us healthier. It’s making us more anxious, more disconnected, and more at war with ourselves than ever before. 

Drawing on years of clinical practice and the latest nutrition, gut health and neuroplasticity science, Sarah reveals the one thing every diet, detox and optimisation protocol leaves out: you. Because no protocol works long-term when you’re constantly battling yourself along the way. Expect a practical, personalised approach to healthy eating – and leave with the tools to make better choices for the right reasons, for life. 

Doors open at 7pm, talk starts at 7:30pm - come down early to grab a good seat!

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Speaker Bio:

Sarah Ann Macklin is an award-winning nutritionist, Penguin author, and speaker whose work has taken her from global stages to the European Parliament. The global wellness industry is predicted to be worth $8.5 trillion, yet we're facing an unprecedented public health crisis. Sarah's answer, drawn from years of clinical practice and research: we know more about nutrition than any generation before us, but we've totally overlooked ourselves in the equation. 

Her debut book, Healthy Shouldn't Be This Hard, is built around one belief: the game changer isn't more information or stricter rules, it's learning to be your own best ally. She hosts the Live Well Be Well podcast, with over 400 episodes and the world's top minds and has built a reputation for bringing self-compassion, not perfection, to the heart of health.

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