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Taught by Flossie Park, E-RYT 500 YACEP and other master teachersThis 50-hour module provides participants with a full range of Hatha and Gentle Yoga practices as well as additional techniques including: chair yoga, restorative flow, Yoga Nidra, joint freeing series, yoga for plus size bodies, pranayama and meditation. Students will gain greater confidence in offering these techniques through lessons in sequencing, presentation, class design, structured practicum, and guidance on finding their own intuitive sense and unique teaching voice. This course will bring you into a greater basic understanding of both Gentle and Hatha Yoga while honing your teaching skills, helping you to support a much broader range of students and offer a greater range of classes.
Hatha Yoga is a slower-paced style of yoga appropriate for all levels of practitioners, including novices. In addition, each asana in Hatha Yoga is often maintained for a more extended period, allowing for a more in-depth examination of the posture and improved flexibility. Hatha Yoga can be adapted to be very challenging or widely accessible, and is the basis of Gentle Yoga. People searching for “Gentle Yoga” is by far the fastest growing inquiry in the yoga world. With more people looking to begin a yoga practice for greater physical and mental wellbeing it’s even more advantageous for teachers to learn various gentle yoga teaching skills.
Those who take this course independent of our 200Hr Yoga Teacher Training will earn 50 CEUs – for Yoga Alliance registration.
This training will be offered in a hybrid format. Choose in person, virtual or a combo of both.
Tuition: $1100
or 2 month Payment Plan: $570 each month
or 2 month Payment Plan: $570 each month
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