Gym Bestie Wellness Experience: Girl, What’s Happening to My Body?

Sun May 31 2026 at 10:00 am to 12:00 pm UTC-04:00

Lion's Pride Weightlifting/ Wellness | Cincinnati

Chanelle & Maria
Publisher/HostChanelle & Maria
Gym Bestie Wellness Experience: Girl, What\u2019s Happening to My Body?
Advertisement
Women’s wellness event featuring pelvic health experts, free consults, and an all-levels bootcamp.
About this Event

Hosted by Dr. Maria Banks of Her Functional Strength and Chanelle Williams of Stormborn

Join us for an open and empowering conversation around perimenopause, pelvic health, strength, and whole-body wellness.

This month’s Gym Bestie event features the team from Queen City Pelvic Health & Wellness, a multidisciplinary group of pelvic health specialists dedicated to helping women better understand and support their bodies through every stage of life.

Guests can expect:
• Expert discussions on perimenopause and pelvic health
• Optional free 10–15 minute private consult with a licensed pelvic health therapist
• Fun all-levels circuit training bootcamp
• Practical wellness education and Q&A
• Opportunity to connect with other women in community

Presenters include:
• Jordan Swoboda, OT
• Bre Freese, OT

Additional guests include:
• Alex Wessels, PT
• Kelly Arrasmith, PT
• Rakhi Srivastava, MOT, OTR/L

Whether you’re navigating hormonal changes, curious about pelvic health, or simply looking to prioritize your wellness, this event is designed to educate, empower, and support women in a welcoming environment.

Advertisement

Event Venue & Nearby Stays

Lion's Pride Weightlifting/ Wellness, 1213 York Street, Cincinnati, United States

Tickets

USD 0.00 to USD 23.88

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Cincinnati

Beat Faction: May Edition
Sat, 30 May at 10:00 pm Beat Faction: May Edition

Mixwells Northside

BabyFace Ray with 42 Dugg
Sat, 30 May at 11:00 pm BabyFace Ray with 42 Dugg

Bogarts - Cincinnati

Into the Blue ELO Tribute
Sat, 30 May Into the Blue ELO Tribute

Live at the Ludlow Garage

Cincinnati Soap Box Derby - 2026 LOCAL Race
Sun, 31 May at 07:30 am Cincinnati Soap Box Derby - 2026 LOCAL Race

Ault Park

SiOS presents the 2026 Alley Ronde (100+ Alleys Bike Ride)!
Sun, 31 May at 09:00 am SiOS presents the 2026 Alley Ronde (100+ Alleys Bike Ride)!

Northern Row Park

Introduction to Tapestry Weaving
Sun, 31 May at 09:30 am Introduction to Tapestry Weaving

Weavers Guild of Greater Cincinnati

Quidwell Moves: Sunday Stroll
Sun, 31 May at 10:30 am Quidwell Moves: Sunday Stroll

Ault Park

Pedals & Preservation- Westwood
Sun, 31 May at 10:45 am Pedals & Preservation- Westwood

2981 Montana Ave, Cincinnati, OH 45211-6706, United States

Bingo Brunch
Sun, 31 May at 11:00 am Bingo Brunch

316 Pike Street, Cincinnati, OH, United States, Ohio 45202

Drag Brunch with HighGrain
Sun, 31 May at 11:00 am Drag Brunch with HighGrain

HighGrain Brewery & Kitchen

Crafting Compassion: Sign-Making Get-Together
Sun, 31 May at 01:00 pm Crafting Compassion: Sign-Making Get-Together

268 Ludlow Ave, Cincinnati, OH 45220-2109, United States

Norwood Women's Book Club May 2026 Meeting - Little Faith by Nickolas Butler
Sun, 31 May at 01:00 pm Norwood Women's Book Club May 2026 Meeting - Little Faith by Nickolas Butler

Williams Avenue Community Garden

Cincinnati is Happening!

Never miss your favorite happenings again!

Explore Cincinnati Events