About this Event
Grief is a challenging and deeply personal experience, but you don’t have to go through it alone. Join us for a 4-week grief support group led by Andrea Lambert, a Certified Life, Health, and Grief Coach. Together, we’ll create a safe space to share, learn, and heal.
What You’ll Gain:
- New coping skills to support you throughout your life.
- A sense of community through shared experiences.
- Guided mindfulness, gratitude, and forgiveness practices.
- Tools to honor your loved ones and find purpose in your journey.
What’s Included:
- One 30-minute private coaching session with Andrea.
- Four 90-minute group sessions via Zoom.
Details:
- Dates: January 8th – January 29th, 2025
- Day/Time: Wednesdays, 7:00 PM – 8:30 PM (PST)
- Format: Online via Zoom (link provided after registration)
- Cost: $159 for the full 4-week program.
- Limited Spots: Only 10 participants to ensure a supportive and intimate experience.
Weekly Breakdown:
- Week 1 (Jan 8): What is Grief? Building Your Support Network
- Week 2 (Jan 15): Breathing, Gratitude, and Mindfulness Practices
- Week 3 (Jan 22): Forgiveness, Honoring Loved Ones, and Rituals
- Week 4 (Jan 29): Finding Purpose and Planning for the Future
Don’t wait—spots are filling quickly! Join us to find connection, healing, and a path forward.
About the Coach
Andrea Lambert is a Certified Life, Health, and Grief Coach with years of experience helping individuals navigate the complex emotions of grief and loss. Her compassionate approach and deep understanding of the healing process have guided countless clients toward finding peace, purpose, and renewed strength. Andrea combines evidence-based techniques with heartfelt support to create a safe and empowering space for her clients. Through her coaching, she helps individuals not only cope with their grief but also discover meaningful ways to honor their loved ones and move forward with clarity and resilience.
Event Venue
Online
USD 171.50
