Grace & Grit Athletic Club | Community Training Session

This Community Training Session is all about the movement and the people.

While our Signature Series events are immersive, multi-layered experiences, this gathering is intentionally simpler — a chance to train together, build community, and show up strong.

You’ll get a challenging, performance-style workout led by Nike Trainer Coach Betina & Coach Nic, surrounded by a supportive, encouraging room where everyone belongs.

• A full-body strength & conditioning workout led by certified coaches
• Training that makes you feel like an athlete — no matter your fitness level
• A welcoming, no-judgment environment
• Community energy and shared experience
• Light, faith-adjacent intention woven into the atmosphere (not a service, not a sermon)
• Come as you are — move at your own pace

This session focuses only on the workout and community.

There are no breakout sessions, extended programming, or Signature Series elements included.

This Community Training Session is for anyone who:
• Wants to move their body and feel strong
• Loves training in a group environment
• Values encouragement and connection
• Wants a taste of the Grace & Grit Athletic Club community

All fitness levels are welcome. Every movement is scalable.

Each Grace & Grit Athletic Club gathering will support a cause aligned with strength, restoration, and community.

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What We Stand For:

STRENGTH • GROWTH • CONNECTION

Strength through movement.
Growth through challenge and reflection.
Connection through shared experience

Expect a strength & conditioning workout designed to challenge you while keeping things accessible and fun. Betina & Nic coach with energy, clarity, and intention — focusing on functional strength, athletic movement, and smart conditioning.

You don’t need to be an athlete to train like one.
You just need to show up.

This workout meets you where you are and invites you to push a little further — physically and mentally — in a supportive, motivating environment.

Betina Gozo Shimonek is a Nike Global Trainer, coach, and creator of BGTV, where she has helped thousands of people build strength, confidence, and sustainable fitness routines.

With over a decade of experience in strength training and wellness — and as a mother of three — Betina brings a grounded, energetic, and inclusive approach to coaching. Her philosophy centers on training with intention, building resilience, and showing up consistently for your body and your life.

Through Grace & Grit Athletic Club, Betina creates spaces where people can move with purpose, feel supported, and grow stronger together.

Please note: Photos and videos will be taken during Grace & Grit Athletic Club's Community Training Session to capture the energy and community of the event. By attending, you agree that these images may be used for event recaps, social media, or future promotions. If you prefer not to be photographed, please let a team member know when you arrive. 💛

Event Venue & Nearby Stays

Elite Performance Training, 3800 Gaylord Parkway, Frisco, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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