About this Event
Golden Hour Meditation: Mindfulness Practices for Stress Relief
Join us at Maya Moon Collective in Normal Heights for an afternoon of mindfulness practice. Learn practical meditation techniques to manage everyday life stressors.
The event is provided at no cost, and all skill levels are welcome.
About the Instructor
Alex is a meditation practitioner and psychotherapist based in San Diego. He holds a master’s degree in social work from the University of Chicago, where he received training in dialectical behavior therapy.
Event Venue & Nearby Stays
Maya Moon Collective, 3349 Adams Avenue, San Diego, United States
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