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Gentle Yoga is slower paced flow class where postures are held for several breaths, allowing for time to explore the poses and cultivate strength, flexibility and balance.Because we move at a slower pace, the class is a great choice for someone who is ready to start or get back into a regular yoga practice. End the hour feeling calm, refreshed and rejuvenated.
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Event Venue & Nearby Stays
100 W 3rd, Alton, IL, United States, Illinois 62002
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Concerts, fests, parties, meetups - all the happenings, one place.
