About this Event
Inner Alchemy Breathwork Journey & Sound Bath
Join me for a Expansive Full Moon Breathwork Journey — a 2-hour immersive experience designed to help you release, realign, and reconnect under the powerful energy of the Full Moon. Through Ceremonial Cacao, Conscious Connected Breathwork, Sound Healing, and Somatic Energy Work, we’ll create space to soften the nervous system, open the heart, and let go of what no longer serves.
We’ll begin the evening with a ceremonial serving of cacao, gently opening the heart and grounding into intention. The Full Moon is a potent time for emotional release, clarity, and transformation — an opportunity to illuminate hidden patterns, clear stagnant energy, and reconnect with your inner truth.
From there, we’ll move into a guided breathwork journey using conscious connected breathing. This powerful practice supports the release of stress, anxiety, emotional tension, and energetic blockages stored within the body. Through intentional breathing, we shift out of survival mode and invite the nervous system into a deeper state of regulation, healing, and presence.
Throughout the session, Thalia will support you with intuitive bodywork, somatic energy healing, and Spinal Energetics, helping energy move where it has become stuck and supporting deeper emotional and physical release.
Did you know we take over 25,000 breaths each day, yet most of us breathe unconsciously and shallowly? Shallow breathing keeps the body locked in stress patterns, while deep intentional breathing increases oxygen flow, calms the mind, enhances emotional regulation, and reconnects us to ourselves. Breathwork allows us to access altered states of awareness where profound healing, insight, and clarity can emerge.
Following the breath journey, you’ll be guided into a deeply soothing sound healing experience with crystal bowls and immersive frequencies designed to calm the mind, restore energetic balance, and support integration. The vibrations help bring the body into harmony, allowing you to sink into a meditative and restorative state.
Under the Full Moon, we are invited to release old stories, fears, emotional heaviness, and limiting beliefs. This is a sacred space to honour both your light and your shadow — to breathe through what’s been held beneath the surface and create space for expansion, clarity, and renewal.
These sessions are intentionally intimate, semi-private, and capped at 4 people to allow for deep personal support and connection.
This is your invitation to pause, breathe, release, and return home to yourself.
Spaces are limited and we would love to share this experience with you. ✨
What’s Included:
🌹 Ceremonial Cacao
🌿 Conscious Breathwork Journey with Bodywork
🔮 Chakra-attuned Sound Healing
🌀 Sharing Circle for Integration
Absolutely no experience is necessary—come exactly as you are.
Thalia Jones is a highly experienced Breathworker, Energy & Sound Healer, with a passion for helping people overcome trauma, find emotional balance, and reconnect with their true selves. Based between London, Bali & Ibiza, Thalia also runs plant medicine retreats and holistic wellness workshops. Find her on Instagram @iamthaliajones.
Please arrive 5 minutes before the start time. There is a waiting room for you when you arrive.
NOTES:
If you have any issues with online payments, please contact Thalia via Whatsapp on
If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available! As we have a waitlist available.
Suggested: Wear loose and comfortable clothing that you are warm and comfortable laying down and moving in. We have yoga mats,bolsters and blankets.
Please avoid alcohol & substances for atleast 24 hours prior to the session and ideally no caffiene the day of the session. Try to eat lightly before breathwork and don't eat for atleast 3 hours before.
Contraindications: Pregnancy (any stage), Heart Conditions, Blood pressure conditions, Detached retina or eye pressure problems, prone to mania or psychosis.
Please contact Thalia if you have recently undergone any surgery, are working through ptsd, depression etc or are on Medic*tion please notify Thalia before
Location : Awaken, London, Blythe Road, Near Hammersmith
Event Venue & Nearby Stays
Awaken London, 73 Blythe Road, London, United Kingdom
GBP 60.29
