Name: From Stress to Strength: Reclaim your workday and support your wellbeing
Start: 2026-03-14T16:00:00+01:00
End: 2026-03-14T18:00:00+01:00
Location: Kompagnistræde 22, 2 sal., Copenhagen

From Stress to Strength: Reclaim your workday and support your wellbeing

Stress reaches beyond the workplace — influencing how we think, feel, and relate to those around us.
This workshop provides a supportive space to pause, reflect, and explore:
🌟 How stress affects your emotional and physical wellbeing
🌟 Its impact on relationships
🌟 Practical strategies to manage stress
🌟 Simple ways to introduce wellbeing into your daily life
Through reflection, conversation, and hands-on tools, you’ll gain practical insights to restore balance and nurture sustainable wellbeing.
Prioritise your wellbeing — a healthier, more balanced work life starts with you. 🌿
The workshop will be held in English.
Sign up by sending an email to [email protected] no later than 7th Jan. Fee: 650kr
If you have any questions, you are also very welcome to contact me via email.