About this Event
What would it feel like to be free… not somewhere out there, but within yourself?
So many of us are used to holding it all together. Doing, managing, staying in control.
This evening is an invitation to pause, release, and let yourself just be… as you are.
We will move, breathe, and reconnect to the body in a way that feels natural and supportive. There will be space to soften, release tension, open up to your own rhythm, and explore a more sensual way of being, without pressure or performance.
What we’ll explore together
• Noticing where you hold control in your body
• Gently letting go and creating space
• Connecting to your voice, breath, and inner flow
• Slow, intuitive movement and expression
• Shifting from control into trust and surrender
• Deep reset with restorative yoga and sound bath
This is for you if
You feel like you are always doing and rarely just being
You want to reconnect with your body in a safe and grounded way
You are open to exploring a more free and natural expression of yourself
Details
Date: Thursday, April 16th, 2026
Time: 6:30 pm-8:30 pm
Location: Scripps Ranch, San Diego 92131(address shared after registration)
Small, intimate group
What to bring
Comfortable clothes to move and relax in
Yoga mat if you have one
Blanket for Sound Bath
Contribution
The suggested contribution is $36 to help cover time and materials.
If that doesn’t feel accessible right now, you are welcome to contribute what you can.
You can send payment via Venmo:
https://account.venmo.com/u/naomiichen or bring it with you to the event.
Contact Naomi at 858-699-4171 with any questions!
Sometimes freedom is not about changing anything.
It is about allowing yourself to feel what is already there.
Lead by Naomi Chen and Yael Lifton
Event Venue & Nearby Stays
92131, Scripps Ranch Blvrd, San Diego, United States
USD 0.00 to USD 40.25
