About this Event
Discover the physical and emotional advantages of strength training during pregnancy, presented by MVMNT Studio coaches who are certified Prenatal & Postnatal Exercise Trainers. Special Guest Speaker: Dr. Vera Philipsen, DPT COMT, shares valuable insights on pelvic floor health for pregnant women. Light Refreshments will be provided. (This is a workshop, no exercising required, but we will demo some exercises you can do pre/postnatal).
Event Venue & Nearby Stays
MVMNT Studio, 5702 El Cajon Boulevard, San Diego, United States
USD 0.00












