FREE Strength Training For Pregnancy Educational Workshop

Discover the physical and emotional advantages of strength training during pregnancy, presented by MVMNT Studio coaches who are certified Prenatal & Postnatal Exercise Trainers. Special Guest Speaker: Dr. Vera Philipsen, DPT COMT, shares valuable insights on pelvic floor health for pregnant women. Light Refreshments will be provided. (This is a workshop, no exercising required, but we will demo some exercises you can do pre/postnatal).

Event Venue & Nearby Stays

MVMNT Studio, 5702 El Cajon Boulevard, San Diego, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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