About this Event
Join us for a deeply restorative Sound Bath Experience led by sound healing practitioner Chelsey Debbs at Altered States Wellness Vintage Park. This immersive journey will bathe you in healing vibrations, guiding you into a state of profound relaxation and inner peace.
Meet Chelsey:
Chelsey Debbs is a yoga teacher and the force behind Soul Disco yoga. She is devoted to intuitive, embodiment-centered practices and believes nervous system regulation is foundational to every area of life. Her work centers on creating safe, grounded environments where people can soften, reconnect with themselves, and move from a place of self-trust rather than force.
Soul Disco Yoga is rooted in one simple, powerful message: CELEBRATE YOUR SOUL. This is not disco-themed yoga. The disco is inside you — it shines through your joy, your aliveness, and your authenticity. Soul Disco was created as a space to move, feel, and be exactly as you are, without pressure, comparison, or expectation. The heart of the practice is what participants leave with: I AM ENOUGH. No performance. No fixing. No striving. Just deeply felt, personal journeys that create space for relief, joy, pride, and ease to emerge naturally from within.
🔹 What is a Sound Bath?
A sound bath is a meditative experience where participants are enveloped in the soothing frequencies of crystal singing bowls, gongs, and other sound therapy instruments. This practice encourages deep rest, reduces stress, and supports emotional balance.
🔹 Why Join a Sound Bath?
- Lowers stress and anxiety
- Encourages deep relaxation and better sleep
- Balances the nervous system and supports emotional well-being
- Enhances mindfulness and meditation practices
🌟 This is a FREE event, but spots are limited! RSVP is required to secure your space. 🌟
What to Bring:
✅ A yoga mat (or something comfortable to lay on)
✅ A pillow/cushion for your head (if desired)
✅ A blanket for warmth and coziness (if desired)
✅ Water to stay hydrated
✅ An open mind and readiness to relax
What to Wear:
Dress in comfortable, loose-fitting clothing. As your body relaxes, your temperature may drop, so consider layering up or bringing an extra blanket or layer.
Stick Around After:
While you are there, take a tour of our studio and learn about float therapy, sauna, cold plunge, red light and more! Stick around after as we will also have complimentary mimosas, kombucha, special vendors and product samples for your enjoyment.
📍 Location: Altered States Wellness Vintage Park
🎟 FREE Event – Limited Spots Available! RSVP Required.
We can't wait to share this transformative experience with you. Reserve your spot now!
Event Venue & Nearby Stays
Altered States Wellness Vintage Park, 118 Vintage Park Boulevard, Houston, United States
USD 0.00
