Foundations Workshop - Intro to Ashtanga Yoga

Mon, 20 Apr, 2026 at 05:30 pm to Mon, 15 Jun, 2026 at 06:45 pm UTC-07:00

38018 Cleveland Ave | Squamish

Natalia at Ashtanga Yoga Squamish
Publisher/HostNatalia at Ashtanga Yoga Squamish
Foundations Workshop - Intro to Ashtanga Yoga
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In this Workshop, we will go through the foundations of Ashtanga Yoga, known as Tristana: breath, asana (postures), dristi (gazing point).
About this Event

This workshop is an opportunity to bring the teachings of Ashtanga into lived practice, so that what you learn can support your daily rhythm in a real and sustainable way.

We will also leave time for open Q&A, reflection, and note-taking, so you can clarify what arises and integrate the material more fully.

Whether you are new to Ashtanga or revisiting its foundations, this space offers a chance to deepen your understanding of the practice while connecting with a small group of sincere practitioners. Together, this shared container can offer support, inspiration, and accountability as you continue along the path of yoga.

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Event Venue & Nearby Stays

38018 Cleveland Ave, 201-38018 Cleveland Avenue, Squamish, Canada

Tickets

CAD 39.67 to CAD 78.01

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