About this Event
Forest Flow & Frequencies
Get ready to dive into a soul nourishing experience surrounded by nature. Forest Flow & Frequencies is all about connecting with the forest’s rhythm through movement and sound. Feel the fresh air, tune into natural beats, and let yourself unwind in a peaceful, welcoming atmosphere. Whether you’re into flow, frequencies, or nature we invite you to recharge your mind and body with us!
Agenda
🕑: 12:30 PM - 01:00 PM
Check in
Info: Sign in at the hydration table & sign the waiver release form(Seamoss drinks are available to purchase before and after the event).
🕑: 01:00 PM - 02:00 PM
Yoga
Host: The Seamoss Yogi
Info: Beginner-friendly yoga and mobility flow designed to open your hips and release any tension stored in the body.
🕑: 02:00 PM - 02:45 PM
Sound Bath
Host: Catora/ LJP Holistic Wellness
Info: A gentle and restorative sound bath designed to regulate your nervous system and guide you into deep relaxation beneath the trees.
🕑: 02:45 AM - 03:00 PM
Closing Circle
Event Venue & Nearby Stays
Dan Ryan Woods, S Western Ave & W 87th Street, Chicago, United States
USD 28.52
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