Name: Forest Bathing 'Preparing Mentally for the Week Ahead'
Start: 2026-06-07T19:00:00+01:00
End: 2026-06-07T20:45:00+01:00
Location: Corstorphine Hill, meet at parking area where Kaimes Road meets and Cairnmuir Road

Forest Bathing 'Preparing Mentally for the Week Ahead'

This session is a spacious pause before the work week begins - a chance to slow down, clear mental clutter, and reconnect with what matters.
About this Event

Sunday evenings are often a time where we start to worry about the work week. This session - heading into the sunset hours - is a chance to take stock, look at work with a sense of perspective and think about the week from a more positive viewpoint. Through gentle sensory practices and mindful invitations, participants create a sense of calm focus and inner alignment to carry into the days ahead.