Flexibility and stretching for wellbeing

Sat Feb 01 2025 at 07:00 am to 08:00 am UTC+11:00

Online | Online

Olivia Moon
Publisher/HostOlivia Moon
Flexibility and stretching for wellbeing
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A stretch class with a difference! Focusing on becoming more flexible and mobile that will improve mental health and overall wellbeing.
About this Event

A stretch class with a difference! This 1 hour online session will take you through a fun, guided exploration of relaxing stretches you can add to your toolkit to improve your mood, posture and overall wellbeing.

Perfect for beginner students and above.

No special equipment required, just bring a mat, a few blocks and cushions, and a fun attitude!

Wear loose, comfortable clothing.


Event Photos
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Event Venue

Online

Tickets

AUD 11.73

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