Finding Focus: Mindfulness and Mandala Creation Workshop

Join us at Dictee Art Gallery for a transformative afternoon of creativity and inner reflection. Led by certified facilitator Christine Rossi, this workshop introduces The Mandala Method—a non-denominational mindfulness practice based on the 5 wisdom elements.

Participants will be guided through a soothing meditation to tap into their intuitive selves, followed by a hands-on session recording the experience through art and journaling. Whether you are a seasoned artist or have never picked up a brush, this workshop is designed to help you "let go" and engage with the creative process in a supportive, natural environment.

What to Expect:

• Guided Meditation: A generic, accessible approach to mindfulness.
• Creative Expression: Using art and journaling to document your meditative journey.
• Community & Space: Held in our creative gallery space (and potentially our outdoor garden, weather permitting).

Event Venue & Nearby Stays

2117 11th Ave, 2117 11th Avenue, Oakland, United States

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