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Join us for a hands-on 2-hour Myofascial Release Workshop designed to help you unwind, restore, and reconnect with your body’s natural ability to heal. You’ll learn effective self-treatment techniques to relieve tension, improve mobility, and support lasting change in your fascial system.Each participant will receive a therapy ball and a take-home guide to continue your self-care practice beyond the studio—so you can keep the healing going in the comfort of your own home.
This workshop is ideal for anyone experiencing chronic tension, limited movement, or simply wanting to deepen their understanding of how the fascial system influences overall wellbeing.
Come ready to learn, move, and feel a profound difference in your body.
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Event Venue
Hoosier Yoga Spot, 257 E Indiana Ave, Valparaiso, IN 46383-5504, United States
Tickets
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