Fall Fitness Series on the SouthPark Loop

Mon, 06 Oct, 2025 at 05:30 pm to Mon, 27 Oct, 2025 at 06:30 pm UTC-04:00

The Colony Apartment Lawn Space | Charlotte

The Loop CLT
Publisher/HostThe Loop CLT
Fall Fitness Series on the SouthPark Loop
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Get moving on the SouthPark Loop with a free community workout led by local fitness partners every Monday this October
About this Event

Fall Fitness Series on the SouthPark Loop


Every Monday this October, get moving on the SouthPark Loop with a free community workout led by local fitness partners, made possible by Primary Spine Institute.

See the lineup:

  • October 6 - Low impact, high intensity, full body resistance based strength training that focuses on one muscle group at a time, lead by [solidcore]
  • October 13 - Upbeat, family-friendly Mindful Flow class where you can move, breathe, connect, and laugh, led by Palestra Spa & Studio trainer Patti Kryzanowski
  • October 20 - Move through a variety of circuits using bodyweight, dumbbells, resistance bands, and functional training moves with The Motion Fitness trainer Tara Kimbell
  • October 27 - Flow in a Vinyasa yoga practice intended to build heat, detoxify, and balance strength and flexibility, led by Harris YMCA.

BONUS: Recover after your workout with a free cold plunge, thanks to Sweathouz SouthPark. Don't forget your towel!

Details:

  • Hosted at the Loop segment at The Colony Apartments
  • Event begins at 5:30pm, workout from 5:45-6:30pm
  • Free to attend, registration is required
  • Please bring a yoga mat or towel, and water.
  • All workouts are open to all ages, abilities, and fitness levels.

Event Photos
Event Photos
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Event Venue & Nearby Stays

The Colony Apartment Lawn Space, 4220 Colony Plaza Drive, Charlotte, United States

Tickets

USD 0.00

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