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explore and embody 'The Radiance Sutras' through meditation, journaling, art and conversation. Lorin Roche, PhD, shares his perspective on 112 sutras and Sanskrit teachings in his book, The Radiance Sutras - full of wisdom and sacred words, elixirs for the soul that bring clarity and truth to your existing meditation / mindfulness practice. we will begin with meditation and pranayama before diving into the sutras and the practices that accompany them. we will end our time together with savasana + optional adjustments, essential oils, and deeply relaxing music. watercolor paint and paper is provided. please bring a journal to write in and your favorite pen. (no art experience needed)!
*** optional to bring a copy of the book if you have one.
pomegranate books, (small locally owned business) will have copies of 'The Radiant Sutras' for participants of this workshop. mention this workshop and receive 15% off your purchase of the book! they can special order if needed.
if you have any questions about this workshop, you are welcome to email kim. [email protected]
about kim:
passionate about sharing the love, kim weaves mindfulness, meditation, mantra, movement, pranayama and art into her offerings. ryt-200, kim completed her yoga teacher training at wilmington yoga center in 2016, is certified in reflexology, (which makes for great foot rubs in savasana), a teaching artist, an end of life doula, and holds a certification through the alzheimer’s research and prevention center in brain longevity therapy training. kim is a wilmington native, passionate about being in community and creating a safe space for the art of practice. her mantra is ‘be love.’
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Event Venue & Nearby Stays
507 Castle Street, Wilmington, NC, United States, North Carolina 28401
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