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3 clinicians who’ve spent yrs helping people pressure-test common “healthy defaults” and share what actually supports long-term performance.About this Event
If you’re a high-performing exec or founder in the Bay Area, you’ve probably optimized everything—workflows, calendars, workouts, supplements, even sleep.
An honest, practical conversation on what longevity really looks like with 2 clinicians who’ve spent years helping people get out of pain and build sustainable health.
We will pressure-test common “healthy defaults” and share what actually supports long-term performance:
- Hot takes on Bay Area wellness culture
- What device specs + consistency are required for real results vs expensive vibes?
- Are you using data to learn?
- Why “good” habits like running a 5K or yoga can be harmful?
- Simple ways to build a body that lasts
- What actually helps you stay strong, pain-free, and well for the long game?
Expect: real talk, useful frameworks, and practical takeaways you can apply immediately.
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Event Venue & Nearby Stays
Avid Sports Medicine, 425 2nd Street, San Francisco, United States
Tickets
USD 10.00 to USD 20.00
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