EmpowerHer Soul Presents:Renew & Rise Retreat–A Self-Love Sunday Experience

Sun Mar 15 2026 at 02:00 pm to 05:30 pm UTC-05:00

We The People Fitness Studio | Chicago

Ms. Echo
Publisher/HostMs. Echo
EmpowerHer Soul Presents:Renew & Rise Retreat\u2013A Self-Love Sunday Experience
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Renew & Rise: A Self-Love Sunday Experience — Pause, reflect, set intentions, and reconnect with yourself in a guided half-day retreat.
About this Event

Renew & Rise is an intimate, half-day Self-Love Sunday experience designed to help black women pause, reconnect, and intentionally step into a new season with clarity and ease.

Taking place just before the Spring Equinox, this gathering invites you to slow down, soften, and create space for what’s next , not through hustle, but through presence, reflection, and embodied joy.

Together, we’ll ground the body and calm the mind through gentle yoga and guided meditation, reflect through journaling and guided exercises, and participate in meaningful rituals that symbolize renewal, intention, and growth. The experience culminates in joyful dance embodiment, celebrating new beginnings, sisterhood, and giving from your overflow.

This is not a conference.
This is not a workshop.
This is a curated, retreat-style experience rooted in self-love, connection, and community.

What to expect:

  • Gentle grounding yoga and guided meditation
  • Reflective journaling and intention-setting
  • Sister circle sharing and connection
  • Dance embodiment
  • Sister circle sharing and connection
  • Each attendee will receive a thoughtful takeaway to support continued reflection and self-nourishment beyond the event.

Whether you’re feeling ready for a reset, craving connection, or simply needing space to refill your cup, Renew & Rise offers a sacred pause before stepping forward.

Come as you are.
Leave grounded, renewed, and rising gently.

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Event Venue & Nearby Stays

We The People Fitness Studio, 1229 North North Branch Street, Chicago, United States

Tickets

USD 75.00

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