About this Event
This comprehensive class equips you for a confident and comfortable birthing experience. Learn practical labor techniques like:
- Breathing exercises to manage contractions
- Relaxation methods to ease discomfort
- Positioning strategies for optimal labor progress
We'll also explore pain management options and prepare you for postpartum recovery with:
- Postpartum care essentials for mom and baby
- Newborn feeding basics (breastfeeding & bottle-feeding)
- Tips for navigating parenthood in those early weeks
Leave feeling prepared, informed, and excited for childbirth and parenthood!
Event Venue & Nearby Stays
6600 Bustleton Ave, 6600 Bustleton Avenue, Philadelphia, United States
USD 0.00