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Gentle yoga movement, breathwork and meditation practices to support women’s hormonal and emotional balance as we journey together through this natural season of life.
Each month we’ll explore a different theme in our class:
- February - Menorage and Irritability
These small-group classes (5 spaces only) include time for sharing with others, and create a space where we can embrace and accept our changing bodies.
No previous yoga experience needed.
Comfy clothes, a bottle of water and a blanket recommended, mats are available at the studio.
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Event Venue
Jennifer Green Health and Wellness, 615 Smithdown Rd, Liverpool L15 5AG, United Kingdom, Liverpool
Tickets
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