Advertisement
Learn the basics of Ayurvedic nutrition and how to support digestion, energy, and wellbeing with simple, practical food choices.About this Event
In this workshop you will discover how Ayurveda views nutrition as a way to support digestion, energy, and overall well-being.
Rather than focusing on strict rules, Ayurveda teaches us how to listen to the body and choose foods that truly nourish us.
During this session you will learn:
• the basic principles of Ayurvedic nutrition
• how digestion influences energy, mood, and health
• simple ways to adapt your meals to your body’s needs
• practical tips you can apply immediately in everyday life
Your body already knows the way. Ayurveda helps you listen to it.
Advertisement
Event Venue & Nearby Stays
Dharma Studios Kreuzberg, Oranienstraße 189, Berlin, Germany
Tickets
EUR 22.49
Concerts, fests, parties, meetups - all the happenings, one place.
