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A grounding flow to relax the mind and body before the beginning of the week, followed by an optional hot drink and chat.About this Event
In this class, we take time to press pause on the week past and the week ahead. Focusing on a moment of calm before returning to the busyness of the everyday, I invite you to see this class as an opportunity to ground. Cherry Dusk Yoga Earth Flow combines gentle yoga practice with breath and meditation techniques to ease the body and mind.
A mat is required, and pillows/blankets/bolsters are encouraged. Warm drinks provided after, relaxation provided throughout. 🌿
Please enter the restaurant through the side door. This class is for all levels. 18+ unless accompanied by an adult.
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Event Venue & Nearby Stays
Cafe Harmony, 21 Bon-Accord Terrace, Aberdeen, United Kingdom
Tickets
GBP 11.00
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