DTBV Courageous Conversations Pheonix Full Day Session

🐦 Early Bird pricing available until March 31. Limited quantities.

May 11 | 8:30 AM – 3:30 PM
Brookstreet Hotel

Courageous stories in the morning. Practical mental health tools in the afternoon.

This is not a conference.
No buzzwords. No panels for the sake of panels.

This is a full day designed to help you slow down, reflect, and walk away with tools that support your mental health in real life.

Less noise.
More meaning.

The morning features our signature Courageous Conversations programming.

Community leaders are stepping forward to share real stories of lived experience with mental health — openly and honestly.

Speakers to be announced

This session is about:

• Normalizing struggle
• Breaking silence in leadership
• Creating connection through shared humanity

You’ll leave feeling grounded, connected, and reminded that you’re not alone.

In the afternoon, we move from stories to skills.

This interactive session is focused on building your personal mental health playbook — simple, tangible practices you can use long after the day ends.

You’ll leave with tools to:

• Manage stress and overwhelm
• Stay grounded during busy seasons
• Support your mental health intentionally

This is practical, approachable, and designed for real life.

This day is for anyone who:

• Wants something deeper than another conference
• Values honest conversation and practical tools
• Is ready to be more intentional about their mental health

No preparation required. Just show up.

• Perspective and connection
• Practical mental health practices
• A playbook you can return to
• A sense of calm and clarity

Step away from the noise.
Spend a day focused on your mental health.

We’d love to have you with us.🧡

Event Venue & Nearby Stays

Brookstreet Hotel, 525 Legget Drive, Ottawa, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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