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Mondays: Absolute Hot SequenceAbsolute Hot Sequence is a challenging Hot Yoga practice that takes inspiration from the Original 26+2, Vinyasa Flow and Ashtanga. Students can track their progress each week in what is a fun and creative class that allows you to strengthen your entire body. Stretch, lengthen & flow!
Wednesdays: Hot Yoga Fusion
This class will bring you deeper into each pose and can feel like more of a cardio workout than a regular non-heated practice. Get ready to sweat!
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Unit 16, Donabate Town Centre, Dublin, Ireland K36 YK38, Ireland
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