About this Event
Refine your form. Strengthen your core. Give care to yourself.
Join us for Pilates x Sculpt & Tone: Fundamentals—your gateway to mastering essential Pilates principles while enjoying a full-body, results-driven workout. Designed for all levels and nestled in the beautiful Fade Street Studios, this 45-minute flow focuses on the essential Pilates principles: mindful movement, deep core engagement, and building strength from the inside out. You’ll explore foundational techniques in a supportive atmosphere where community and self-care come first.
What to expect:
- A welcoming space to connect with yourself and new faces
- Expert guidance to help you master Pilates fundamentals
- A full-body, results-driven, and restorative workout
- A gentle, inclusive environment—no matter your Pilates background
Before class:
We start on time, so make sure to arrive a bit earlier to get settled. The space doesn't have lockers, changing rooms or showers.
What to bring:
- Mat
- Water bottle
- Socks
- Your favorite matching set!
Please note:
This class may not be suitable if you are pregnant or currently injured. If that’s the case, we’re thinking of you and hope to welcome you to a future class.
Stay in the loop:
- Professional photos and videos might be taken during the class. Let us know at [email protected] if you wish not to appear in any.
- Follow us on Instagram @GalsOnMats for be kept aware of all events and inspiration!
Come as you are—this is your time to reset, build strength, and give yourself some well-deserved care.
Event Venue & Nearby Stays
Fade Street Studios, 14 Fade Street, Dublin, Ireland
EUR 20.28 to EUR 34.22
