About this Event
Celebrate the Summer Solstice by resetting your internal clock. We gather at the peak of Ruby Hill as the city sleeps, moving through a high-vibration hybrid flow before transitioning into a communal, self-guided morning.
The Experience:
- The Sunrise Flow (5:30 AM - 7:00 AM): A 90-minute immersion beginning with soft mobility and Mat Pilates to wake up the core, transitioning into a heat-building Yoga Flow as the sun clears the horizon. We finish with a 15-minute breathwork session to "lock in" the morning light.
- BYO Breakfast Picnic (7:00 AM - 8:30 AM): Bring your favorite breakfast spread or picnic blanket to fuel up as the solstice sun rises in the sky.
- Botanical DIY Bar: "Mix-Your-Own" Botanical Bar. We provide the raw elements—fresh herbs, local honey, and botanical infusions. You play the alchemist, crafting your own signature morning "elixir" to toast the new season.
The Space: We believe the Space is the Medicine. We’ve vetted a specific location for its sunrise view.
The Standard: Limited to 50 participants under our official Picnic Permit. This is a "Leave No Trace" event. Bring your own mat, water, and breakfast.
1. The Movement Essentials
- Yoga Mat: The ground at Ruby Hill can be uneven; a thicker mat or a towel underneath is recommended for joint support.
- Layers: Even in June, 5:30 AM can be brisk. Bring a sweatshirt or light jacket that you can shed as we build heat during the flow.
- Props: If you use blocks or a strap in your practice, please bring them along to customize your experience.
2. The BYO Picnic & Tea Station
After our flow, we will transition into our communal breakfast. To keep our "Detox" theme, we encourage whole-food, nourishing options.
- Your Breakfast: Think overnight oats, fresh fruit, or high-protein breakfast wraps.
- Reusable Vessel: Bring a thermos or reusable cup. No glass wear permitted. You will need this for the Botanical DIY Bar to mix and enjoy your infusions.
- Picnic Blanket: Something comfortable to lounge on while we socialize and craft our drinks.
3. The Botanical DIY Bar
At the DIY Bar, we provide the raw botanical elements, and you act as the alchemist. To participate, please ensure you have your own water/base liquid.
- Water/Sparkling Water: Bring at least 32oz of water. You will use a portion of this as the base for your botanical elixir.
- Optional: If you prefer a specific tea base (like green or white tea), bring it in your thermos and we will provide the fresh herbs to "muddle" in.
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Event Venue & Nearby Stays
Ruby Hill Park, 1450 West Florida Avenue, Denver, United States
USD 28.52 to USD 39.19
