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Meghan Powell from Ashtanga Yoga Hobart is honoured to welcome her teachers, Dena Kingsberg and Jack Wiseman, to Lutruwita/Tasmania for four morning Ashtanga Mysore practices and two weekend workshops.This is Dena Kingsberg and Jack Wiseman's first time teaching in Tassie, and we are beyond thrilled to have them share their deep wisdom and experience with the community. This is an incredible opportunity to study with two of the most respected, beloved, and senior practitioners in the world.
We hope you can join us.
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๐๐๐ก๐๐๐ฎ๐ฅ๐ ๐๐ฏ๐๐ซ๐ฏ๐ข๐๐ฐ:
๐๐ฉ๐ซ๐ข๐ฅ ๐๐ซ๐-๐๐ญ๐ก | ๐๐จ๐๐๐ซ๐ญ, ๐๐๐ฌ๐ฆ๐๐ง๐ข๐ (๐ก๐๐ฅ๐ ๐๐ญ ๐๐๐๐ซ๐ ๐๐ญ๐ฎ๐๐ข๐จ)
๐๐จ๐ซ๐ง๐ข๐ง๐ ๐๐ฒ๐ฌ๐จ๐ซ๐: ๐ ๐ซ๐ข๐๐๐ฒ-๐๐จ๐ง๐๐๐ฒ (๐/๐-๐/๐), ๐:๐๐-๐:๐๐๐๐ฆ
๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ (๐/๐): ๐๐:๐๐-๐:๐๐๐ฉ๐ฆ
๐๐ฎ๐ง๐๐๐ฒ ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ (๐/๐): ๐๐:๐๐-๐:๐๐๐ฉ๐ฆ
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๐๐จ๐ซ๐ง๐ข๐ง๐ ๐๐ซ๐๐๐ญ๐ข๐๐
๐ ๐ซ๐ข๐๐๐ฒ-๐๐จ๐ง๐๐๐ฒ, ๐:๐๐-๐:๐๐๐๐ฆ
Each morning will begin with breath development, mantra recitation and quiet reflection.
The following asana classes will be a combination of conducted and Mysore style. Longevity, postural integrity, and stability are at the heart of the instruction, creating opportunity to explore the concepts of elaboration for the purpose of preparation and modification to support limitation. Then evolving into Mysore style in order to accommodate and extend practitioners of all levels.
These classes are open to all students with an established asana practice. It does not need to be Ashtanga.
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๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ: ๐๐๐ญ๐๐ง๐ฃ๐๐ฅ๐ข ๐๐จ๐ ๐ ๐๐ฎ๐ญ๐ซ๐ โ ๐๐ง ๐จ๐ฏ๐๐ซ๐ฏ๐ข๐๐ฐ ๐จ๐ ๐ญ๐ก๐ ๐๐จ๐ ๐ขโ๐ฌ ๐ฉ๐๐ญ๐ก ๐ญ๐จ ๐๐๐๐๐
๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ, ๐๐:๐๐-๐:๐๐๐ฉ๐ฆ ๐๐ง๐ ๐๐ฎ๐ง๐๐๐ฒ, ๐๐:๐๐-๐:๐๐๐ฉ๐ฆ.
โ๐๐ช๐ง๐ฆ ๐ช๐ด ๐ข ๐ค๐ฐ๐ญ๐ญ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ ๐ฐ๐ง ๐ณ๐ฆ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ๐ด๐ฉ๐ช๐ฑ๐ด.
๐๐ฉ๐ฆ ๐ฑ๐ณ๐ช๐ฎ๐ข๐ณ๐บ ๐ฐ๐ฏ๐ฆ ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ท๐ฆ๐ด.
๐๐ง ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ณ๐ฆ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ๐ด๐ฉ๐ช๐ฑ๐ด ๐จ๐ฐ ๐ธ๐ฆ๐ญ๐ญ, ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ฑ๐ฐ๐ต๐ฆ๐ฏ๐ต๐ช๐ข๐ญ ๐ง๐ฐ๐ณ ๐ซ๐ฐ๐บ.
๐๐ง ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ณ๐ฆ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ๐ด๐ฉ๐ช๐ฑ๐ด ๐ข๐ณ๐ฆ ๐ฉ๐ฐ๐ด๐ต๐ช๐ญ๐ฆโฆ. ๐ต๐ฉ๐ฆ๐ฏ ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ฑ๐ข๐ช๐ฏ.
๐๐ฆ ๐ข๐ณ๐ฆ ๐จ๐ช๐ง๐ต๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ช๐ญ๐ช๐ต๐บ ๐ฐ๐ง ๐ช๐ฏ๐ต๐ณ๐ฐ๐ด๐ฑ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ด๐ฆ๐ญ๐ง ๐ณ๐ฆ๐ง๐ญ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ.
๐๐ฉ๐ฆ ๐ข๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด ๐ต๐ฐ ๐ฎ๐ข๐ฌ๐ฆ ๐ค๐ฐ๐ฏ๐ด๐ค๐ช๐ฐ๐ถ๐ด ๐ค๐ฉ๐ฐ๐ช๐ค๐ฆ๐ด ๐ธ๐ฉ๐ช๐ญ๐ด๐ต ๐ฏ๐ข๐ท๐ช๐จ๐ข๐ต๐ช๐ฏ๐จ ๐ญ๐ช๐ง๐ฆ.
๐๐ถ๐ต ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด ๐ธ๐ฆ ๐ง๐ฆ๐ฆ๐ญ ๐ญ๐ฐ๐ด๐ต ๐ฐ๐ณ ๐ค๐ฐ๐ฏ๐ง๐ถ๐ด๐ฆ๐ฅ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฉ๐ฐ๐ธ ๐ต๐ฐ ๐ณ๐ฆ๐ด๐ฐ๐ญ๐ท๐ฆ ๐ค๐ฐ๐ฏ๐ง๐ญ๐ช๐ค๐ต ๐ข๐ฏ๐ฅ ๐ง๐ช๐ฏ๐ฅ ๐ฐ๐ถ๐ณ ๐ธ๐ข๐บ ๐ฑ๐ฆ๐ข๐ค๐ฆ.
โ๐ ๐ฐ๐จ๐ข ๐๐ข๐ณ๐ด๐ฉ๐ข๐ฏ๐ขโ (๐๐ข๐ต๐ข๐ฬ๐ซ๐ข๐ญ๐ช ๐ ๐ฐ๐จ๐ข ๐ลซ๐ต๐ณ๐ข: ๐ต๐ฉ๐ฆ ๐ง๐ฐ๐ถ๐ฏ๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ต๐ฆ๐น๐ต ๐ฐ๐ฏ ๐บ๐ฐ๐จ๐ข) ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต๐ด ๐ข ๐ธ๐ข๐บ ๐ฐ๐ง ๐ด๐ฆ๐ฆ๐ช๐ฏ๐จ.
๐ ๐ธ๐ข๐บ ๐ฐ๐ง ๐ด๐ฆ๐ฆ๐ช๐ฏ๐จ ๐ฐ๐ฏ๐ฆ๐ด๐ฆ๐ญ๐ง ๐ข๐ฏ๐ฅ ๐ข ๐ธ๐ข๐บ ๐ฐ๐ง ๐ด๐ฆ๐ฆ๐ช๐ฏ๐จ ๐ณ๐ฆ๐ข๐ญ๐ช๐ต๐บ.
๐๐ฉ๐ช๐ด ๐ธ๐ข๐บ ๐ฐ๐ง ๐ด๐ฆ๐ฆ๐ช๐ฏ๐จ ๐ช๐ด ๐ฐ๐ฏ๐ฆ ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ธ๐ฆ ๐ค๐ฐ๐ฎ๐ฆ ๐ต๐ฐ ๐ถ๐ฏ๐ฅ๐ฆ๐ณ๐ด๐ต๐ข๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ต๐ข๐ฌ๐ฆ ๐ณ๐ฆ๐ด๐ฑ๐ฐ๐ฏ๐ด๐ช๐ฃ๐ช๐ญ๐ช๐ต๐บ ๐ง๐ฐ๐ณ ๐ฐ๐ถ๐ณ ๐ฑ๐ข๐ณ๐ต๐ช๐ค๐ถ๐ญ๐ข๐ณ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ๐ช๐ต๐บ ๐ข๐ฏ๐ฅ ๐ฃ๐ฆ๐ฉ๐ข๐ท๐ช๐ฐ๐ณ๐ข๐ญ ๐ฑ๐ข๐ต๐ต๐ฆ๐ณ๐ฏ.
๐๐ฏ๐ฆ ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ธ๐ฆ ๐ค๐ฐ๐ฎ๐ฆ ๐ต๐ฐ ๐ข๐ฑ๐ฑ๐ณ๐ฆ๐ค๐ช๐ข๐ต๐ฆ ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ฎ๐ฑ๐ญ๐ฆ๐น๐ช๐ต๐บ ๐ฐ๐ง ๐ฐ๐ถ๐ณ ๐ฏ๐ข๐ต๐ถ๐ณ๐ฆ ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ช๐ง๐ต ๐ง๐ณ๐ฐ๐ฎ ๐ค๐ฐ๐ฏ๐ต๐ณ๐ข๐ค๐ต๐ช๐ฐ๐ฏ ๐ต๐ฐ ๐ฆ๐น๐ฑ๐ข๐ฏ๐ด๐ช๐ฐ๐ฏ.
๐๐ฏ๐ฆ ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ฐ๐ถ๐ณ ๐ค๐ฉ๐ฐ๐ช๐ค๐ฆ๐ด ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ค๐ฐ๐ฏ๐ด๐ค๐ช๐ฐ๐ถ๐ด, ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ต๐ณ๐ข๐ฏ๐ด๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ ๐ข๐ณ๐ฆ ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ.
๐๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฉ๐ช๐ด ๐ธ๐ช๐ด๐ฅ๐ฐ๐ฎ ๐ช๐ด ๐ข๐ฏ๐ค๐ช๐ฆ๐ฏ๐ต, ๐ช๐ต ๐ณ๐ฆ๐ฎ๐ข๐ช๐ฏ๐ด ๐ณ๐ฆ๐ญ๐ฆ๐ท๐ข๐ฏ๐ต ๐ข๐ด ๐ข ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ช๐ท๐ฆ ๐จ๐ถ๐ช๐ฅ๐ฆ ๐ต๐ฐ ๐ฐ๐ฏ๐ฆโ๐ด ๐ด๐ฑ๐ช๐ณ๐ช๐ต๐ถ๐ข๐ญ ๐ฆ๐ท๐ฐ๐ญ๐ถ๐ต๐ช๐ฐ๐ฏ.
Workshop Content:
โ Asana & pranayama
โ Traditional chanting of the Sutras โ shruti parampara (call and response)
โ An overview of all four chaptersโฆa cohesive presentation of the holistic path called yoga.
โ Recitation of key sutras with interpretation and commentary
โ Exploration of the philosophical concepts and how they can be used as tools for Self enquiry and Self transformation.
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๐๐๐จ๐ฎ๐ญ ๐๐๐ง๐ & ๐๐๐๐ค
Dena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life changing practice. Dena has a disciplined, yet lyrical style of teaching. Her holistic approach looks beyond external form to inspire a passion for self-inquiry and reflection.
Jack has been practicing and teaching in the tradition for the past 30 years. His approach is uncomplicated and accessible to all.
He supports Dena both in and out of the classroom.
Their love for each other, family and community shines through the teachings creating a nurturing environment welcoming to all.
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๐๐ซ๐ข๐๐ข๐ง๐ & ๐๐จ๐จ๐ค๐ข๐ง๐ ๐ฌ:
๐๐จ๐ฌ๐ญ:
Four days of Morning Practice and Workshops: $380
Only Weekend Workshops: $160
๐๐จ ๐ซ๐๐ ๐ข๐ฌ๐ญ๐๐ซ:
Please visit the ticket link to register or email Meghan Powell at [email protected] to reserve your space.
Details on payment will be sent directly to you following the reservation.
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