About this Event
Defenders of Democracy Exercise
Come join this participative opportunity to align with our Earth and connect to preserve Democracy with friends new and old.
If you care, your longevity and health are essential to protect our Environment and our Democracy, so come join us to gently move, flow, strengthen, condition, and stretch yourself with new and old friends.
Image credits: Photo by Koshu Kunii on Unsplash, Photo by Akhil Pawar on Unsplash, Photo by sayan Nath on Unsplash, photo by Ganapathy Kumar on Unsplash.
George has over 8 years' experience leading flexibility and strengthening exercises, and is a humble students still learning,
12 years training experience in competitive distance running and rowing, and
Masters degrees in Biotechnology/Bioinformatics and Education.
George feels called to build community around Defense of Environment and Democracy Exercise, and welcomes your suggestions before or after the session.
Agenda
🕑: 06:00 PM - 06:10 PM
Yoga Flow Honoring the Sun, Ocean, Earth, and All People
Host: G. Naugles
🕑: 06:11 PM - 06:40 PM
Kata, sequence of movements, for nonviolent fitness+defense, discussion
Host: G. Naugles
🕑: 06:41 PM - 06:55 PM
Yoga Flow Celebrating Balance and Giving Thanks for the Day
Host: G. Naugles
Event Venue & Nearby Stays
Marina Park, 2950 Pierpont Boulevard, Ventura, United States
USD 4.00 to USD 8.00
