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Ready for rejuvenation and restoration? Then this practice of deep rest, also known as Yoga Nidra or Yogic Sleep is for YOU! Enjoy a de-stress and revitalization. The practice of Yoga Nidra offers a way of developing mental, physical, and emotional relaxation in order to create an environment in which positive change may occur. Topics Covered: What is Yoga Nidra?, Benefits of Yoga Nidra, Guided Yoga Nidra Practice, and Tips for Teaching.
Sunday, February 23
1:00-4:00 pm
Guided by: Donna Lynne Strong Brott
Investment:
$40
Recommended to join IN STUDIO. Email [email protected] if you are interested in joining the session remotely.
Register here: https://share.fitdegree.com/?share=676879f6e6876
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Event Venue & Nearby Stays
World Peace Yoga Cincinnati, 268 Ludlow Ave, Cincinnati, OH 45220-2109, United States,Cincinnati
Tickets
