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Feeling overwhelmed, tense, or energetically heavy lately? Join us for this very special meditation and sound journey for stress release and deep rest... *Please note: An RSVP to this Facebook event will not secure your spot! Please register and get your ticket at: https://forms.gle/eEcCt7GNXajP5CBs7With everything happening in the world right now — socially, politically, and personally — many of us are carrying more tension than we realize. These are the times that it becomes even more important to create space to rest, process, and reconnect. When we take time to regulate, replenish, and release what we’ve been holding, we show up more grounded—for ourselves, our loved ones, and our wider community.
This experience is designed to support exactly that. Please join us for this special evening of deep release, nervous system reset, and immersive sound meditation.
After a brief introduction and guided meditation, Phoenyx will lead an intense ~60-minute gong sound immersion, using two powerful gongs and gentle Koshi chimes to guide you into a deeply meditative, restorative state. The session will close with optional time for journaling and group reflection.
Unlike many sound baths, this journey includes periods of strong, immersive, and at times loud gong playing. These powerful waves of sound can help clear stagnant energy, unlock emotional release, and shift the body into theta brainwave states associated with deep relaxation, insight, and healing.
Gongs can evoke a wide range of experiences—physical sensations, emotional release, imagery, or stillness. At times, this intensity may feel activating. Participants are encouraged to allow whatever arises, while staying connected to their breath and body. You are always welcome to adjust your position, use grounding techniques, or step out if needed. Earplugs will be available for those who are sensitive to sound.
Come as you are. Leave lighter, clearer, and more connected.
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📍 Event Details
Sunday, April 19th, 2025
Doors open at 6:45pm
(Please arrive between 6:45–6:50pm so we can begin promptly at 7:00pm)
Event: 7:00–8:15pm
(Doors may be locked after 7:00pm)
Sliding Scale: $25–50
Please register and get your ticket at: https://forms.gle/eEcCt7GNXajP5CBs7
Wild Hearts Wellness
4230 NE Fremont St.
Portland, OR
Please Note: This venue is on the second floor and requires walking up a flight of stairs. There is no elevator available.
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Please invite your friends to this Facebook event <3
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Phoenyx Bio:
Founder and Soundscape Navigator at "For the Love of Gong," Phoenyx is a Portland-based sound healer, event-organizer, writer, speaker, consultant, and gong-lover — passionately inspired by expanded states of consciousness, alchemy, healthy empowerment, harmonious dynamics, mind-hacking, trauma-healing, natural wellness, and community-building. She completed the Advanced Gong Sound Healing Certification Training through the International Gong Yoga Association in July 2022, under Gong Master Yogi Mehtab Benton, and has two magnificent gongs: a 32" traditional bronze Chinese Chau gong; and a 24" Paiste Brilliant Symphonic gong, made of silver, nickel, and bronze. A perpetual student, Phoenyx is always exploring further education to learn how to share the gongs in more therapeutic ways.
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Event Venue
Wild Hearts Wellness, 4230 NE Fremont St, Portland, OR 97213-1150, United States
Tickets
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