About this Event
We spend so much time in our minds: controlling, rushing, performing. Dancing Inside Out is an invitation to return to the body: feeling, surrendering, and slowing down.
We start with somatic movement, a deeply feminine practice which brings attention to your internal experience of movement rather than to its external appearance or goal. It cultivates a deep awareness of your body and your natural sensuality.
From that place, we let the four elements – earth, water, fire, and air – guide our dance practice, each unlocking different sensations and emotions in the body.
No prior experience needed!
Let's get out of our heads and into our bodies.
Event Venue & Nearby Stays
Prana Voice - Holistic Well-Being, 4a Orsman Road, London, United Kingdom
GBP 22.38
