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DANCE, RELEASE, BE INSPIRED AND SHIFT ANEWAbout this Event
- Experience the transformative benefits of FLOW MOVEMENTs and ISOLATIONs
- Activate your ENERGY SYSTEM, let it all OUT and let it all IN
- Allow the hypnotic rhythms of the world CONNECT you with your inner self to get INSIGHTs and new PERSPECTIVEs
- BREATH OUT stress and fear and BREATH IN grace and trust. RELEASE and BE INSPIRED
- Get renewed by moving VISUALIZATIONS and INSPIRATIONS
- Make plans to close CYCLES and open new ones
- Align your CORE & POSTURE and embrace BALANCE
- Explore the Connection between the the Energy Centers: HARA and HEART
- Dance your way into completion from Source (HARA) to Destiny (HEART) thru the Channel (Spine)
- Bring Energy and Wisdom from Source to Destiny… Essence to Expression
Open to all genders, races, ages, sizes, abilities, religions, spiritualities, sexual orientations, ethnicities and nationalities
What to expect:
- 5-min Disconnect-from-the-World Body Twists, Stretches and Warm up
- Alternating Circle or Free Form Dance and Flow Movements
- 5-min Breathing Work and Moving Meditation
- Optional Make-and-Take themed Craft
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Event Venue & Nearby Stays
Chicago Dance Studio, 409 W Huron St, Chicago, United States
Tickets
USD 23.18
